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Saturday, May 2, 2015

Nutty Fruity Yummy Muesli

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 2
  • 1/2 cup rolled oats
  • 1/8 cup dark raisin
  • 1/8 cup dried cranberries
  • 1 granny smith apple, unpeeled, grated (or apple of choice)
  • 2 tablespoons lemon juice
  • 2 tablespoons sweetened condensed milk
  • 1 cup slivered almonds
  • 1/4 cup dried cranberries
  • 1/4 cup dried tart cherry
  • 1/4 cup green pumpkin seeds
  • 1/4 cup cracked flax seed (pulsed in blender)

Recipe

  • 1 soak the oats, raisins and dried cranberries in water(or apple juice) overnight.
  • 2 in the morning, drain and stir in the grated apple and lemon juice.
  • 3 add the condensed milk and stir.
  • 4 sprinkle with 2 tbls. nut and fruit mix and serve. enjoy!
  • 5 to make nut and fruit mix:.
  • 6 combine all the ingredients and store refrigerated in an airtight jar for up to one month.

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