Cinnamon Spiced Pumpkin Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 cups pumpkin, peeled seeded and cubed
• 2 cups fat-free half-and-half
• 1 -2 tablespoon brown sugar
• 1/2 teaspoon ground cinnamon
• 1/4-1/2 teaspoon nutmeg
• chives, snipped for garnish

Recipe

• 1 cook pumpkin in medium saucepan, covered, in 1 inch of simmering water until tender, about 15 minutes. drain well.
• 2 process pumpkin and half and half in food processor or blender.
• 3 return to saucepan. stir in brown sugar and spices and heat to just boiling.
• 4 reduce heat and simmer, uncovered, for 5 minutes. pour soup into bowls and sprinkle with chives.