Mini Pumpkin Flax Muffins

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 2 cups pumpkin puree, unsweetened
• 1 teaspoon stevia
• 2 eggs
• 1/2 cup sugar-free maple syrup, such as pancake, caramel, maple
• 1 tablespoon vanilla
• 1 cup flax seed meal
• 1 pinch salt
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg

Recipe

• 1 preheat oven to 350 degrees. grease a mini cupcake/muffin pan with non-stick spray or line with baking cups.
• 2 in a large bowl of a mixer, beat together pumpkin and stevia. then beat in eggs one at a time.
• 3 add the sugar-free syrup and vanilla, and mix well.
• 4 with mixer on low, gradually add ground flax 1/3 at a time until well combined.
• 5 stir in salt, cinnamon and nutmeg.
• 6 spoon mixture into cups, filling about 2/3 of the way.
• 7 place in oven and bake for 25 to 30 minutes.
• 8 cool for 5 minutes before releasing muffins to a wire rack to cool completely.