No Flour Pumpkin Oatmeal Muffins

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• 4 egg whites
• 4 teaspoons splenda granular
• 3/4 teaspoon baking powder
• 1/2 teaspoon pumpkin pie spice
• 1/4 cup canned pumpkin
• 3 tablespoons sugar-free maple syrup
• 1/2 cup oatmeal

Recipe

• 1 preheat oven to 350 degrees.
• 2 spray 2 jumbo muffin baking tin holes with no stick spray.
• 3 place only the whites of your eggs in mixing bowl.whip with whisk until frothy.
• 4 whisk in splenda, baking powder and pumpkin pie spice.
• 5 stir in canned pumpkin and syrup.
• 6 add oatmeal and mix until well blended.
• 7 pour mixture into the muffin two muffin cups.
• 8 bake for 25-28 minutes until inserted toothpick comes out clean and they are firm on top to the touch.
• 9 take muffins out of tins and place on wire cooling rack.
• 10 these freeze well in freezer ziplock baggies!