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Saturday, February 21, 2015

Pumpkin Pie Milkshakes

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 4
  • 2 cups vanilla reduced-fat ice cream (such as healthy choice)
  • 1 cup nonfat milk
  • 2/3 cup canned pumpkin
  • 1/4 cup packed brown sugar
  • 3/4 teaspoon pumpkin pie spice
  • 3 tablespoons frozen fat-free whipped topping
  • thawed pumpkin pie spice (optional)

Recipe

  • 1 place first 5 ingredients in a blender; process until smooth. pour 3/4 cup ice cream mixture into each of 4 glasses. top each with about 2 teaspoons whipped topping; sprinkle with the additional pumpkin-pie spice, if desired.

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