Pumpkin Ratatouille

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 2 onions, chopped
• 3 garlic cloves, crushed
• 1 bay leaf
• 2 tablespoons fresh oregano or 2 tablespoons marjoram, chopped
• 4 tablespoons olive oil
• salt and pepper
• 1 lb pumpkin, peeled and cubed
• 2 lbs ripe tomatoes, peeled and quartered
• 1 lb courgette
• parsley, to serve

Recipe

• 1 cook onion, garlic, bay leaf and oregano/majoram in the olive oil for 10 minute.
• 2 add seasoning, pumpkin and tomatoes.
• 3 stir well and heat until bubbling.
• 4 cover and simmer for 20 minute.
• 5 if you are not freezing this food, add the courgettes and cook for a further 30 min, stirring occasionally.
• 6 *chill up to 4 days, add parsley before serving.
• 7 *if freezing do not add courgettes until thawed, heat and garnish with the parsley.