Chicken And Heirloom Pumpkin With Thyme Butter Sauce
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 1 lb chicken breast, cut into strips
- 1/4 small fresh pumpkin, seeds removed
- 1/4 teaspoon dried sage
- 1/4 teaspoon dried coriander
- 2 cups fresh spinach or 2 cups wild greens
- 1/4 lemon, juice of
- olive oil
- salt
- pepper
- 4 -5 sprigs fresh thyme, leaves removed and chopped
- 2 tablespoons butter
- 2 teaspoons flour
- 1/2 cup chicken stock
- salt
- 1 dash heavy cream
Recipe
- 1 cut the pumpkin into 1/4-inch thick slices. add about 2 tablespoons of olive oil to the pan. season pumpkin with salt and cook pumpkin until nicely browned on each side over medium heat. remove from pan and set aside.
- 2 season chicken with salt, pepper, sage and dried coriander. add a bit more olive oil to the pan and cook chicken until nicely browned on both sides - about 6 minutes.
- 3 remove the chicken from the pan (set aside with the pumpkin).
- 4 add butter to the pan and whisk in 2 teaspoons of flour. whisk for about a minute, then add the chicken stock.
- 5 add a dash of cream to the sauce, season with salt and pepper and remove from the heat.
- 6 toss the spinach with lemon juice, and a drizzle of olive oil.
- 7 arrange a small pile of spinach on the plate, top with 2 pieces of pumpkin and 2 pieces of chicken. drizzle thyme sauce over the top and enjoy.
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