Curry Pumpkin Soup
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 3/4 cup chopped spanish onion
- 1 teaspoon ginger (i add this cause i like the taste of ginger, but you can skip it)
- 2 teaspoons olive oil
- 2 1/2 teaspoons curry powder
- salt and pepper
- 4 cups fat-free low-sodium chicken broth or 4 cups vegetable broth
- 1 (15 ounce) can pumpkin
- 2 idaho potatoes, peeled cut into 1 inch cubes
- 1/4 cup chopped fresh cilantro
- 1 tablespoon heavy whipping cream or 1 tablespoon half-and-half
Recipe
- 1 in a large saucepan, sauté onion and ginger in oil 2 minutes.
- 2 add curry, salt and pepper, stir to coat.
- 3 add broth, pumpkin, potatoes and cream and bring to a boil. reduce heat to medium, partially cover and cook 8-10 minutes, until potatoes are tender.
- 4 remove from heat and stir in cilantro.
- 5 serve with roll or bread.
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