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Thursday, April 2, 2015

Moroccan Tagine With Couscous

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 2 tablespoons oil
  • 2 onions, chopped
  • 1 teaspoon ground ginger (i prefer using fresh)
  • 2 teaspoons ground paprika
  • 2 teaspoons ground cumin
  • 1 cinnamon stick
  • 1 1/2 kg vegetables, peeled and cut into large chunks (carrot, eggplant, orange sweet potato, parsnip, potato, pumpkin)
  • 1/2 preserved lemon, rinsed, pith and flesh removed, thinly sliced
  • 1 (400 g) can of peeled tomatoes
  • 1 cup vegetable stock
  • 100 g dried pear halves, halved
  • 60 g pitted prunes
  • 2 zucchini, cut into large chunks
  • 300 g instant couscous
  • 1 tablespoon olive oil
  • 3 tablespoons chopped fresh flat-leaf parsley (a.k.a italian parsley)
  • 1/3 cup almonds

Recipe

  • 1 preheat the oven to moderate 350°f.
  • 2 heat the oil in a large saucepan or ovenproof dish, add the onion and cook over medium heat for 5 minutes, or until soft.
  • 3 add the spices and cook for 3 minutes.
  • 4 add the vegetables and cook, stirring, until coated with the spices and the outside begins to soften.
  • 5 add the lemon, tomatoes, stock, pears and prunes.
  • 6 cover, transfer to the oven and cook for 30 minutes.
  • 7 add the zucchini and cook for 15-20 minutes, or until the vegetables are tender.
  • 8 cover the couscous with the olive oil and 2 cups (500ml) boiling water and leave until all the water has been absorbed.
  • 9 flake with a fork.
  • 10 remove the cinnamon stick from the vegetables, then stir in the parsley.
  • 11 serve on a large platter with the couscous formed into a ring and the vegetable tagine in the centre, sprinkled with almonds.

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