Individual Panzanella (mediterranean Bread Salad)
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- 250 g ciabatta (fresh or stale and toasted)
- 250 g cherry tomatoes
- 1 medium sized zucchini
- 1 medium sized aubergine (eggplant)
- 100 g corn kernels (canned is allright)
- 1 small red onion (coarsly chopped)
- 100 g cannellini beans (or kidney, canned)
- 125 g mozzarella cheese (buffalo, torn into bite size pieces)
- 2 tablespoons toasted pine nuts
- 2 -3 garlic cloves (minced)
- 4 tablespoons olive oil (or 3-4 tb pumpkin seed oil)
- 3 -4 tablespoons balsamic vinegar
- 2 tablespoons chopped basil (or a mix of fresh italian herbs)
- kosher salt and pepper
- shaves parmesan cheese (optional)
Recipe
- 1 cut zucchini and aubergine in rounds and place on baking tray lined with parchment paper or cookie sheet.
- 2 brush/drizzle with 1 tb olive oil and salt lightly.
- 3 bake in oven for about 15-20 minute until golden brown and crispy.
- 4 chop or tear ciabatta bread in bite size pieces.
- 5 transfer ready zucchini and aubergine slices to a bowl (you may want to cut aubergine rounds into halves or quarters, according to their size).
- 6 cut cherry tomatoes in halves.
- 7 toss zucchini, aubergines, onion slices, corn kernels, cannelinni beans (both corn and beans without liquid) and tomatoes in a large salad bowl.
- 8 add mozzarella chunks (smoked riccotta is delicious as well) and minced garlic. toss carefully.
- 9 add remaining 3 tb of olive oil (or pumpink seed oil) and balsamic vinegar, salt and pepper to taste. toss again carefully.
- 10 add (toasted) bread chunks and toss, see, that salad dressing and vegetable liquid is absorbed by the ciabatta chunks.
- 11 sprinkle with toasted pine nuts.
- 12 enjoy!
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