Creamy Pumpkin Parfaits

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 8
• 1 package silken tofu
• 8 ounces cream cheese (vegan alternative - soy cream cheese)
• 3/4 cup milk (vegan alt - soy milk)
• 15 ounces canned pumpkin
• 1/2-1 cup brown sugar (use up to 1 cup to taste)
• 1 1/2 teaspoons pumpkin pie spice
• 1/2 teaspoon ground cardamom
• 2 cups granola cereal

Recipe

• 1 puree all ingredients, except granola, in a blender.
• 2 put 1 tablespoon of granola in the bottom of each of 8 parfait cups or pretty glasses.
• 3 divide the pumpkin mixture among the glasses, over the granola.
• 4 garnish with another tablespoon of granola in each cup.
• 5 chill for 20 minutes and serve.
• 6 note: if you are not planning on serving the parfaits right away, do not assemble them.
• 7 keep the pumpkin mixture in a bowl in the fridge until you are ready to serve and then assemble with the granola.
• 8 there is no need to chill the parfaits if you assemble them this way since the pumpkin will already have chilled.