Creamy Pumpkin Soup (from Australia)
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 2 tablespoons butter
- 1 large yellow onion, peeled and chopped
- 1/2 teaspoon curry powder
- 1 (15 ounce) can pumpkin
- 1/4 teaspoon salt
- 2 cups evaporated skim milk
- 2 1/2 cups chicken broth (or vegetable broth)
- 1/8 teaspoon cinnamon
- 2 teaspoons minced parsley
- 1/3 cup nonfat sour cream
Recipe
- 1 melt butter. add chopped onion. cook, stirring frequently, until softened but not brown. add curry powder; cook 1 - 2 minutes longer. process this in a food processor or blender. add pumpkin and salt. process til smooth. add evaporated milk. process again until smooth.
- 2 pour pumpkin mixture back into pan. stir in broth. heat slowly over low heat, stirring occasionally. meanwhile, stir cinnamon and minced parsley into the sour cream.
- 3 serve steaming hot with a dollop of the sour cream mixture atop each bowl.
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