Fat Free Pumpkin Bars

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 12
• 1 cup canned pumpkin
• 1 cup applesauce
• 2 egg whites
• 1/4 cup skim milk
• 1 cup dried fruit (cranberries or raisins)
• 2 cups flour
• 1 tablespoon baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 tablespoon cinnamon
• 1 teaspoon pumpkin pie spice

Recipe

• 1 preheat oven to 350 degrees.
• 2 mix together dry ingredients and set aside.
• 3 blend together wet ingredients until smooth. combine well with dry ingredients then add dried fruit.
• 4 pour into a greased 9x9 baking pan. bake for around 30 minutes or until toothpick in the center comes out clean.