Hungry Girl's Pumpkin Grilled Cheese

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 1
• 1/4 cup onion, chopped
• 1/4 cup pumpkin, not puree
• 30 g light swiss cheese, 1 laughing cow wedge
• 2 dashes cayenne pepper, to taste
• 1 dash black pepper
• 2 slices light bread
• 2 teaspoons light margarine
• 1 slice fat-free cheddar cheese

Recipe

• 1 bring a skillet sprayed with nonstick spray to medium heat on the stove. add onion and, stirring occasionally, cook until lightly browned, about 2 minutes.
• 2 transfer to a bowl.
• 3 to the bowl, add pumpkin, cheese wedge, cayenne pepper, and black pepper.
• 4 mix until smooth and set aside.
• 5 lay bread slices flat and evenly spread the upward-facing sides with butter. flip slices over and evenly top one slice with pumpkin mixture, followed by the slice of cheese.
• 6 place the other bread slice on top, buttered side up.
• 7 set aside.
• 8 re-spray skillet with nonstick spray and bring to medium-high heat on the stove.
• 9 gently place sandwich in the skillet and cook until lightly browned on the outside and hot on the inside, about 2 minutes per side, flipping carefully with a spatula.