Pan-hand Cakes (wheat/ Gluten Free Pancakes)
Total Time: 55 mins
Preparation Time: 25 mins
Cook Time: 30 mins
Ingredients
- 3/4 cup rolled oats (thick, old fashioned work the best)
- 3/4 cup unsweetened vanilla almond milk
- 1 1/3 cups gluten-free baking mix
- 1/4 teaspoon table salt
- 2 teaspoons ground cardamom or 2 teaspoons cinnamon
- 1/2 cup unsweetened vanilla almond milk (yes, you need a 1/2 cup more)
- 2 eggs, beaten
- 2 tablespoons vegetable oil
- 2 tablespoons orange peel, finely grated or 1 teaspoon orange extract
- 1/2 cup honey (increase to 1/3 cup if you want sweeter cakes to serve without toppings)
- 2 teaspoons vanilla extract
- 1 cup blueberries (fresh or frozen, increase by 1/2 cup if the berries are big)
Recipe
- 1 1. combine the oats and 3/4 cup almond milk. microwave until aill of the almond milk has been absorbed into the oats. fluff with fork and set aside to cool.
- 2 2. in medium size bowl, combine the pancake/ baking mix, cardamom or cinnamon, and salt. mix with a fork or whisk until well combined.
- 3 3. in small bowl, combine the 1/2 cup almond milk, eggs, oil, orange peel (or extract), honey, and vanilla extract. lightly beat with a fork until well combined.
- 4 4. add the cooked oats to the dry mixture and pour the liquid ingredients over all. stir until combined.
- 5 5. fold in the blueberries.
- 6 6. heat and lightly oil a non-stick skillet (preferably a cast iron ). it's ready when a few drops of water sprinkled on the cooking surface sizzle and snap.
- 7 7. drop (or pour) batter by 1/4 cupfuls onto the skillet (i can cook two at a time in my cast iron skillet). cook approximately 1 minute on each side. cooking time is approximate; you'll get a feel for your skillet's heat after the first one or two are cooked.
- 8 8. if you are going to wait to eat them later in the morning: keep them warm by heating your oven to 200 degrees fahrenheit and lining a cookie sheet with one or two tea towels. place the cooked cakes between the tea towels and keep them in the oven until ready to eat.
- 9 9. to eat through out the week: cool completely and store between sheets of waxed paper in an airtight container or zip close bag in the fridge or freezer. pop in the toaster to reheat.
- 10 10: serve with the suggested toppings: orange marmalade, additional honey, maple syrup, blueberry maple syrup, apple butter, almond butter, or assorted preserves.
- 11 notes:.
- 12 apple pie pan-hand cakes:.
- 13 substitute the blueberries, cardamom or cinnamon, and orange peel (or extract) with 1 cup rough chopped apple and a 1/4 teaspoon each of cardamom, cinnamon, ginger, and nutmeg (or two teaspoons of trader joe's pumpkin pie spice).
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