Rachel's 3-bean Pumpkin Chili (vegetarian)
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- 1 (28 ounce) can pumpkin puree (pure pumpkin- not pie filling!)
- 1 (15 ounce) can diced tomatoes
- 1 (15 1/2 ounce) can black beans
- 1 (15 1/2 ounce) can pink beans
- 1 (15 1/2 ounce) can pinto beans
- 1 tablespoon red chili powder
- 1 teaspoon cumin
- 1 teaspoon onion powder
- 1 dash red cayenne
- 2 garlic cloves, mashed (i use 1 tsp liquid-y minced garlic)
Recipe
- 1 rinse and drain all the beans-- but don't rinse/drain the tomatoes.
- 2 combine tomatoes, pumpkin, beans, garlic, and spices in a large saucepan, mix well.
- 3 bring to boil. reduce heat to medium-low, simmer 10 minutes stirring occasionally.
- 4 serve with corn chips, cheese, pitas, the delish possibilities are endless!
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