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World Best Food Links

Sunday, May 3, 2015

Callaloo-trini Style

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 3 garlic cloves
  • 1 medium chopped onion
  • chives, 1 stalk
  • 4 ounces of diced pumpkin (optional)
  • 10 okra, chopped
  • 1 scotch bonnet pepper (red)
  • 1 cup coconut milk (optional)
  • 1 bunch dasheen leaves or 2 bunches spinach
  • salt

Recipe

  • 1 clean the leaves and remove the skin from the stalks and tips, rinse and chop coarsely.
  • 2 in a large pot, add all the ingredients with 2 cups of water.if you are adding meat it can go in with with ingredients at this time.
  • 3 cover the pot and let simmer for minutes on a medium heat, ensuring the pepper is visible all the time and does not burst or this would make it very spicy.
  • 4 remove pepper and let cool.
  • 5 using a swizzle stick gently puree to blend like a soup or until a smooth consistency a blender could also be used by on a low speed just for a few seconds.

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