Maple Granola
Total Time: 2 hrs
Preparation Time: 15 mins
Cook Time: 1 hr 45 mins
Ingredients
- 1/4 cup vegetable oil (like soy, peanut or corn)
- 2/3 cup dark amber maple syrup (grade a or b)
- 1 tablespoon pure vanilla extract
- 1/2 cup toasted wheat germ
- 1/4 cup sesame seeds
- 1/2 cup shredded unsweetened coconut
- 3 1/2 cups rolled oats
- 1/2 cup green pumpkin seeds (pepitas)
- 1/2 cup cashews, coarsely chopped
- 1/2 cup whole almond, coarsely chopped
- 1 cup mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)
Recipe
- 1 preheat oven to 225 degrees f.
- 2 in a small saucepan, combine the oil and syrup and heat, stirring, over low heat. remove from the heat and add the vanilla extract.
- 3 in a large bowl, toss together the wheat germ, sesame seeds, coconut, oats, pumpkin seeds, cashews, and almonds.
- 4 add the syrup mixture and stir to coat evenly.
- 5 spread the granola mixture out on a baking sheet.
- 6 bake until golden brown, about an 1 hour and 30 minutes.
- 7 stir the mixture occasionally while baking so it toasts evenly.
- 8 transfer the warm toasted granola to a large bowl and stir in the dried fruits and let cool.
- 9 store in a tightly sealed container a room temperature for 2 weeks or freeze for up to 2 months.
No comments:
Post a Comment