Cinnamon Pumpkin Seeds
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- 1 -2 cup pumpkin seeds, fresh form the pumpkin
- 2 tablespoons extra virgin unrefined coconut oil, melted
- 2 teaspoons cinnamon
- 3 tablespoons powdered sugar
Recipe
- 1 take fresh unrinsed pumpkin seeds and toss with coconut oil.
- 2 toss in cinnamon.
- 3 spread on cookie sheet. i lined mine with a teflon sheet.
- 4 bake at 300 degrees until nicely toasted, 10-15 minutes. the coconut oil works great for this because it can reach a higher heat without scorching.
- 5 transfer to a dish while still hot and toss with powdered sugar -- more or less to your liking.
No comments:
Post a Comment