Fat Free Apple Pie Smoothie

Total Time: 2 mins Preparation Time: 1 min Cook Time: 1 min

Ingredients

• 1 1/2 cups non-fat vanilla yogurt
• 1/2 cup pumpkin puree
• 1 banana
• 2 cups apple juice
• 1 teaspoon ground cinnamon
• 1 dash ground nutmeg

Recipe

• 1 1.) combine the yogurt, pumpkin pie filling, banana, apple juice, cinnamon and nutmeg in a blender.
• 2 2.) blend until smooth, about 1 minute.
• 3 3.) pour into glasses and enjoy!