Low Sodium, Low Fat, Pumpkin Bread

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 8
• 1 1/2 cups all-purpose flour
• 1 cup canned pumpkin puree
• 1 cup sugar
• 1/2 cup vegetable oil
• 3 egg whites, beaten
• 2 teaspoons pumpkin pie spice
• 1 teaspoon baking soda
• 1/2 teaspoon low sodium salt
• 1/4 teaspoon sodium-free baking powder
• 1/2 cup nuts, chopped (optional)

Recipe

• 1 preheat the oven to 350.
• 2 spray a 9x5 loaf pan with vegetable cooking spray.
• 3 sift together the flour, salt, sugar, baking soda, and baking powder.
• 4 in a separate bowl, mix together the pumpkin, oil, eggs, and spices.
• 5 gently combine the dry and wet ingredients.
• 6 if adding nuts, gently add them after the dry and wet are combined.
• 7 pour batter into the loaf pan.
• 8 cook for 50-60 minutes, until straw comes out clean.
• 9 cool for 10 minutes, remove from pan and continue cooling on a rack.