Muamba De Galinha (angolan Chicken Stew)
Total Time: 2 hrs 20 mins
Preparation Time: 20 mins
Cook Time: 2 hrs
Ingredients
- Servings: 4
- 3 tablespoons fresh lemon juice (1 lemon)
- 4 garlic cloves, crushed
- 1/2 teaspoon salt
- 1 1/2 teaspoons chili powder
- 1 chicken, quartered
- 1/2 cup red palm oil
- 3 onions, chopped
- 1 chili pepper, left intact
- 3 tomatoes, quartered
- 1 lb butternut squash or 1 lb pumpkin, cut into 1 1/2-inch cubes
- 1 cup chicken broth
- 1/2 lb frozen okra, thawed
Recipe
- 1 combine lemon juice, 2 of the garlic cloves, salt, and chili powder; rub all over chicken and marinate at least 1 hour up to overnight.
- 2 heat oil in a dutch oven, over medium heat, and brown chicken on all sides, in batches, if necessary.
- 3 add onion, remaining garlic, chili pepper and tomatoes; bring to a boil, cover, reduce heat, and simmer until chicken is tender, about 1 hour.
- 4 add squash, chicken broth, and okra; coom until vegetables are tender, about 15 minutes.
- 5 serve with boiled yuca or over rice.
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