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Wednesday, February 25, 2015

Pumpkin Pie Pancakes

Total Time: 8 mins Preparation Time: 5 mins Cook Time: 3 mins

Ingredients

  • 1 cup oats
  • 1 cup cottage cheese
  • 3/4 cup egg
  • 1/2 cup pumpkin puree
  • 1 1/2 teaspoons pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 1 teaspoon honey
  • 1/4 cup skim milk, as needed

Recipe

  • 1 add all ingredients to blender, except banana, and process until extra smooth.
  • 2 pour into a bowl.
  • 3 stir in milk as needed to thin out, but you shouldn’t need to do so until the batter has been refrigerated.
  • 4 preheat a pan over medium heat. once heated, spray the skillet with cooking spray.
  • 5 drop batter into the pan, about 1/4 cup per pancake.
  • 6 once they begin to set (~ 2 minutes), flip over and cook for an additional 1-2 minutes.

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