Bittersweet Raspberry And Parsley Smoothie

Ingredients

• Servings: 1
• 1 cup fresh spinach leaves
• 1/2 cup ice cubes
• 1/2 grapefruit, peeled and sectioned
• 1/2 cup frozen mango chunks
• 1/2 cup frozen unsweetened raspberries
• 1/3 cup 1% milk
• 1/4 cup fresh parsley
• 2 teaspoons raw pumpkin seeds

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• blend spinach, ice, grapefruit, mango, raspberries, milk, parsley, and pumpkin seeds together in a blender until smooth.