stir-fried pumpkin

Ingredients

• Servings: 5
• 3 tablespoons olive oil
• 1/2 cup chopped onion
• 1 teaspoon minced garlic
• 4 cups cubed fresh pumpkin
• 1/2 cup grated carrot
• 2 tablespoons soy sauce
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 2 teaspoons black sesame seeds

Recipe

Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 35 mins


• heat the oil in a large skillet. add the onion and garlic; cook and stir until the onions begin to brown. stir in the pumpkin, carrot, soy sauce, salt, and pepper; cook another 5 to 7 minutes, until pumpkin is tender. sprinkle with sesame seeds before serving.