Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 4 cups pumpkin, cubes
- 2 cups half-and-half
- 1 -2 tablespoon brown sugar
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- snipped chives, as garnish
Recipe
- 1 cook pumpkin in medium saucepan in 1 inch of simmering water until tender, about 15 minutes. drain well.
- 2 process pumpkin and half and half in food processor or blender. return to saucepan.
- 3 heat to just boiling. stir in brown sugar and spices. simmer for 5 minutes. serve sprinkled with chives.
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 3 cups yellow pumpkin (finely cubed)
- 2 cups coconut milk (tinned or homemade)
- 1 medium onion, finely chopped
- salt
- 1 teaspoon black pepper
- 2 -3 whole dried red chilies
- 1 tablespoon butter
Recipe
- 1 boil 6 cups of water in a pot, add 1 tsp.
- 2 of salt and when it starts boiling add pumpkin pieces.
- 3 allow the water to boil for 4 minutes.
- 4 strain, run under cold water and reserve the pumpkin.
- 5 mash it lightly.
- 6 heat butter in a thick bottomed pan and add red chillies first.
- 7 wait for a few seconds till the chillies begin to release their colour in the butter.
- 8 proceed to add salt, black pepper and onion.
- 9 sauté till the onion is translucent.
- 10 add blanched pumpkin and sauté gently for 5-7 minutes.
- 11 now add coconut milk, cover the lid and let the gravy simmer on medium heat for 10-12 minutes.
- 12 stir occasionally.
- 13 or microwave the preparation for 9 minutes.
- 14 serve warm with breads or steamed rice.
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 lb short pasta, such as penne or 1 lb fusilli
- 1 1/2 tablespoons olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 cup chicken broth
- 1/2 cup dry wine
- 1 1/2 cups diced fresh pumpkin or 1 cup unsweetened canned pumpkin puree
- 1/2 cup heavy cream
- 2 tablespoons chopped fresh sage
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon ground nutmeg
- 1/2 cup freshly grated parmesan cheese
Recipe
- 1 bring a large pot of salted water to boil and cook pasta according to package directions.
- 2 meanwhile, heat olive oil over medium heat in a large skillet. add onion and garlic; cook until tender ( about 5 minutes.). add chicken broth and wine; bring to a boil.
- 3 add fresh pumpkin to broth mixture and cook until tender (2-3 minutes). mash pumpkin with a fork or potato masher. add heavy cream, sage, nutmeg, salt and pepper and heat through. ( if using canned pumpkin, simply add to hot broth mixture without mashing and continue as above.).
- 4 combine pasta and pumpkin sauce and serve war, topped with parmesan, in a large decorative bowl.
- 5 wine recommendation: pinot noir.
Total Time: 50 mins
Preparation Time: 30 mins
Cook Time: 20 mins
Ingredients
- 2 cups self-rising flour
- 1 (16 ounce) can pumpkin
- 3/4 cup brown sugar
- 1 teaspoon cinnamon
- 1 teaspoon pumpkin pie spice
- oil (for frying)
Recipe
- 1 stir together everything but the oil of course, and chill for 1 hour for easier handling.
- 2 cut dough into fourths.
- 3 knead 1 portion, and break into 4-6 parts.
- 4 pat or roll each into a thin cake/disk.
- 5 repeat with all remaining dough.
- 6 slide cakes carefully into hot oil.
- 7 fry until golden brown on both sides turning only once.
- 8 the bread will puff up and get very crisp.
- 9 dust with cinnamon sugar or powdered sugar, or serve with butter and maple syrup.
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- 500 g whole wheat bread flour
- 85 g sunflower seeds
- 50 g pumpkin seeds
- 25 g poppy seeds
- 1 teaspoon salt
- 1 teaspoon yeast
- 1 tablespoon sugar
- 2 tablespoons sunflower oil
- 350 ml lukewarm water
- 1 egg, beaten
Recipe
- 1 mix all the dry ingredients in a bowl. pour the water and oil and knead for about a minute.
- 2 place the dough in an oiled loaf pan ( 8inch x 4 inch) brush with the egg and decorate with alternate lines of sesame and poppy seeds.
- 3 cover the dough with a tea towel and let it rise for about 30-60 minutes .
- 4 pre heat the oven to 180 degees c and bake for 45 to 50 minutes. cool on rack.
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- 2 1/2 cups flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/2 cup butter
- 1 1/2 cups sugar
- 1 cup solid pack pumpkin
- 1 large egg
- 1 teaspoon vanilla extract
- 2 cups powdered sugar
- 3 tablespoons milk
- 1 tablespoon melted butter
- 1 teaspoon vanilla
Recipe
- 1 combine flour, baking soda, baking powder, salt and cinnamon in a medium bowl.
- 2 in a large bowl, cream butter and sugar.
- 3 add pumpkin, egg, and vanilla; beat until light and creamy.
- 4 mix in dry ingredients until well blended.
- 5 drop rounded spoonfuls of dough onto greased cookie sheet.
- 6 smooth tops of cookies.
- 7 bake in preheated 350°f degree oven for 15-20 minutes.
- 8 meanwhile, combine glaze ingredients, stirring until smooth and set aside.
- 9 cool baked cookies on wire rack.
- 10 drizzle glaze over top.
- 11 for variations, stir any one of the following ingredients into batter: 1 cup raisins, chopped nuts, or rolled oats and/or 1/2 cup crushed pineapple, drained.
Total Time: 3 hrs 15 mins
Preparation Time: 15 mins
Cook Time: 3 hrs
Ingredients
- Servings: 10
- 2 bay leaves
- 1 lb dried black beans
- 12 1/2 cups water, divided
- 1 tablespoon canola oil
- 3 1/2 cups chopped green bell peppers (about 3 medium)
- 2 1/2 cups coarsely chopped onions
- 1/3 cup chopped shallot (about 2 small)
- 1 tablespoon ground cumin
- 2 tablespoons dried oregano
- 2 tablespoons chopped fresh oregano
- 1 1/2 tablespoons sugar
- 2 teaspoons kosher salt
- 2 cups diced peeled avocados
- 2 tablespoons fresh lime juice
- 2 cups thinly sliced red onions
- 1 1/2 cups chopped chopped 33% -less-sodium smoked cooked ham
- 1 cup chopped fresh cilantro
- 1 cup light sour cream
- 10 teaspoons unsalted pumpkin seeds, toasted
- 1/3 cup finely chopped seeded jalapeno pepper (about 2 medium)
- lime wedge (optional)
Recipe
- 1 place bay leaves and beans in a dutch oven. add 12 cups water to pan; bring to a boil. reduce heat, and simmer 2 1/2 hours or until tender, stirring occasionally.
- 2 heat oil in a large skillet over medium heat. add bell pepper, chopped onion, and shallots to pan; cook 10 minutes or until onion is tender, stirring frequently. stir in cumin, dried oregano, and fresh oregano; cook 2 minutes, stirring frequently.
- 3 remove from heat; let stand 10 minutes. place vegetable mixture in a blender; add remaining 1/2 cup water. puree until smooth.
- 4 add vegetable mixture, sugar, and salt to beans; simmer 10 minutes, stirring occasionally. discard bay leaves. combine avocado and juice; toss gently.
- 5 ladle 3/4 cup bean mixture into each of 10 bowls; top each serving with about 3 tablespoons avocado mixture, about 3 tablespoons red onion, 2 tablespoons ham, about 1 1/2 tablespoons cilantro, about 1 1/2 tablespoons sour cream, 1 teaspoon pumpkin seed kernels, and about 1/2 teaspoon jalapeño pepper. serve with lime wedges, if desired.