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Tuesday, March 31, 2015

Chickpea & Tomato Tagine

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 1 teaspoon olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground ginger
  • 1 red onion, roughly chopped
  • 8 ounces pumpkin, cut into cubes
  • salt and pepper
  • 1 pinch saffron (optional)
  • 5 tomatoes, roughly chopped
  • 14 ounces chickpeas, rinsed and drained

Recipe

  • 1 heat a little oil in a large saucepan or casserole and add the cumin, paprika and ginger and stir.
  • 2 add the vegetables and fry for 5 minutes, keeping them moving so they brown evenly.
  • 3 add 1 cup of water, the saffron (if using), tomatoes and some seasoning, then bring to a simmer.
  • 4 cover and cook for 10 minutes, then stir in the chickpeas and cook uncovered for a further 10 minutes until the veg is tender.

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