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Sunday, March 29, 2015

Pumpkin-vegetable Soup (quick & Easy)

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • 1 1/2 cups onions, chopped
  • 2 tablespoons butter, melted
  • 3 cups chicken stock (canned chicken broth can be substituted)
  • 1 (19 ounce) can garbanzo beans (chick-peas)
  • 1 cup potato, peeled and diced
  • 1 cup carrot, sliced
  • 1 cup frozen lima beans
  • 1/2 cup celery, sliced
  • 1 (16 ounce) can pumpkin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon pepper
  • 1 cup whipping cream

Recipe

  • 1 saute onion in butter in a saucepan over medium heat, stirring constantly, until tender. add broth and next 6 ingredients; bring to a boil.
  • 2 cover, reduce heat and simmer for 15 minutes or until vegetables are tender.
  • 3 stir in pumpkin, salt, nutmeg, and pepper. simmer 5 minutes.
  • 4 stir in whipping cream; cook until heated through.

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