Pumpkin, Rocket And Pomegranate Salad
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 2 cups pumpkin, cut into 1 inch cubes
- 1/2 cup olive oil
- 2 cups baby rocket
- 1 pomegranate, seeded
- 2 tablespoons walnuts, shelled
- 1 teaspoon balsamic vinegar
- 1 garlic clove, finely minced
- salt
- pepper
Recipe
- 1 bake the pumpkin pieces in half the olive oil until tender - about 30 minutes.
- 2 allow to cool.
- 3 fry the walnuts in a spoonful of oil, drain on kitchen paper and allow to cool.
- 4 chop the walnuts roughly.
- 5 extract the seeds from the pomegranate, either by banging it with a spoon (f you like pomegranate juice spattered all over the kitchen) or by gently separating the segments. be sure all the pith is removed.
- 6 combine the remaining oil with the balsamic vinegar, garlic and salt and pepper.
- 7 put the rocket into a flat bowl, place the pumpkin on it.
- 8 sprinkle the pomegranate seeds over the pumpkin, then the walnuts, and dress with the oil and vinegar.
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