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Monday, March 2, 2015

Curried Pumpkin And Smoked Salmon Soup

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 8
  • 1 lb pumpkin, chopped or 1 lb butternut squash
  • 1 large onion, chopped
  • 2 large garlic cloves, minced
  • 1 tablespoon curry powder
  • fresh stock (cubes work if needs must)
  • 2 (13 1/2 ounce) cans coconut milk
  • 200 g smoked salmon
  • salt and pepper
  • vegetable oil

Recipe

  • 1 heat oil in large pan.
  • 2 sauté onions and garlic until soft.
  • 3 add pumpkin and cook for 5 minutes.
  • 4 mix in curry powder and cook for another few minutes to take the rawness of the spices.
  • 5 add stock and coconut milk enough to cover the vegetables and bring to a gentle boil. simmer until pumpkin is soft, about 15 minutes.
  • 6 when cooked turn off heat and allow to cool slightly, blend until smooth, return to pan and add more stock until the required consistency is reached.
  • 7 add the smoke salmon, the heat left in the soup will 'cook' the salmon.
  • 8 check seasoning.
  • 9 i freeze this in batches with or without the salmon, either way its great. once defrosted re-heat and add salmon if needed. i don't know how much this makes 8 + depending on the size of your soup bowls.

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