Maple Butternut Squash Puree [ Lactose-free ]

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 medium butternut squash
• 1/4 teaspoon salt
• 2 tablespoons ghee or 2 tablespoons clarified butter
• 2 -3 tablespoons maple syrup
• 2 teaspoons pumpkin pie spice
• 3 tablespoons rice milk or 3 tablespoons soymilk or 3 tablespoons almond milk

Recipe

• 1 peel squash, cut in half lengthwise, and remove seeds.
• 2 cut into 1 1/2 inch cubes and steam until tender.
• 3 place steamed butternut squash cubes and all other ingredients in a food processor or blender.
• 4 blend until smooth and creamy.
• 5 serve hot or warm.