Mirj's Easy Sweet And Spicy Fat-free Curry Flavored Pumpkin

Total Time: 22 mins Preparation Time: 7 mins Cook Time: 15 mins

Ingredients

• Servings: 3
• 1 1/4 lbs pumpkin, cut into 3 inch dice
• 2 tablespoons tomato paste
• 2 tablespoons sweet chili sauce
• 1/2 teaspoon curry powder
• 1/2 teaspoon cinnamon
• salt and pepper, to taste

Recipe

• 1 place the pumpkin dice in a large microwave-safe bowl.
• 2 add the rest of the ingredients and combine thoroughly.
• 3 nuke, covered and vented, for about 13 minutes on high, this will give you a crisp bite.
• 4 for a mushier dish, nuke for about 18 minutes.