Pumpkin, Black Bean And Chicken Sausage Stew

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 2 tablespoons extra virgin olive oil
• 1 onion, finely chopped
• 3 cups chicken broth
• 1 (12 ounce) package chicken-apple sausages, diced into bite-size pieces (aidells)
• 2 (15 ounce) cans black beans, drained
• 1 (15 ounce) can diced tomatoes with juice
• 1 cup frozen corn
• 2 (15 ounce) cans pumpkin puree
• 1 cup milk
• 1 tablespoon curry powder
• 1 1/2 teaspoons ground cumin
• cayenne pepper
• salt
• sugar

Recipe

• 1 in a soup pot over medium heat, add the oil and saute the onions for 5 minutes.
• 2 stir in the broth, sausage, black beans, tomatoes, corn and pumpkin and bring to a boil.
• 3 reduce heat to medium-low and stir in the milk, curry and cumin.
• 4 simmer for 10 minutes.
• 5 season to taste with cayenne, salt and sugar.