Pumpkin, Cranberry And Red Onion Tagine

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 3 tablespoons olive oil
• 2 red onions, thickly sliced
• 2 teaspoons fresh ginger, grated
• 1 lb pumpkin, peeled deseeded and cut into large chunks
• 1 teaspoon cinnamon
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1 teaspoon harissa
• 1 tablespoon honey
• 2 lbs tomato sauce
• 2 ounces dried cranberries
• 1 (14 ounce) can garbanzo beans, drained

Recipe

• 1 heat 2 tbs oil in a pan and fry the onions until lightly colored.
• 2 add the ginger, pumpkin and spices, stir, then add the honey, tomato sauce and cranberries. bring to the boil.
• 3 reduce the heat, cover, then simmer for 20 mins until the pumpkin is tender.
• 4 after 10 mins, stir in the garbanzo beans. (if the mixture is a little thick, you can loosen it with a little vegetable broth).
• 5 simmer for a further 10 mins then serve with cous cous if liked.