Pumpkin-plus Soup
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 6
- 2 tablespoons butter
- 1 large onion, finely chopped
- 2 garlic cloves, chopped
- 1/2 teaspoon curry powder
- 1/2 teaspoon ground coriander
- 1/4 teaspoon chili powder
- 1/2 teaspoon salt
- 250 g roughly cubed sweet potatoes
- 250 g roughly cubed pumpkin
- 4 cups water
- 2 teaspoons vegetable stock powder
- 1 tablespoon peanut butter
Recipe
- 1 melt butter, add the chopped onion and garlic, saute gently.
- 2 stir in the curry powder, coriander, chilli powder (i omit this when cooking for kids), and salt. cook 1 minute.
- 3 add vegetables, don't use more sweet potato than pumpkin as soup will be too sweet.
- 4 add the water and stock, simmer gently for 20-25 minutes or until veges are tender, then stir in the peanut butter.
- 5 use a stick blender to puree the soup, or mash it for a chunkier texture.
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