Pumpkin Yogurt Cheesecake Shake

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 6
• 14 ounces can pumpkin, chilled
• 3 ounces reduced-fat cream cheese
• 6 ounces container low-fat vanilla yogurt
• 2 cups low-fat milk
• 1/4 cup brown sugar
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/8 teaspoon nutmeg
• 6 teaspoons graham cracker crumbs (optional)

Recipe

• 1 parent and child: wash hands.
• 2 child: place pumpkin, cream cheese and yogurt in a blender.
• 3 child: add milk, brown sugar, vanilla, cinnamon and nutmeg.
• 4 parent and child: blend until smooth.
• 5 parent: pour into glasses.
• 6 child: top each serving with a teaspoon of graham cracker crumbs, if desired.