Chickpea Curry With Pumpkin (squash) & Baby Spinach
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 tablespoon extra virgin olive oil
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- 1 teaspoon chili powder
- 1 teaspoon ground coriander
- 2 teaspoons ground cumin
- 2 tablespoons tomato paste
- 415 g canned whole tomatoes, pureed
- 1 1/2 cups canned chick-peas, drained (or use cooked dry chickpeas)
- 320 g butternut squash, peeled and chopped into small pieces
- salt (optional)
- 2 tablespoons fresh coriander, chopped
- 100 g baby spinach leaves
Recipe
- 1 heat the oil and sauté the onion and garlic until soft.
- 2 add spices and sauté one minute, to release flavours.
- 3 add tomato paste, pureed tomatoes and 1 cup of water. stir well.
- 4 add the chickpeas and pumpkin and bring to the boil.
- 5 reduce the heat and simmer for around 15 minutes, or until the pumpkin is tender.
- 6 add the coriander and baby spinach leaves and simmer for a few minutes until leaves just start to wilt.
- 7 serve with basmati rice, pappadums, and yoghurt or raita.
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