Pumpkin, Broccoli, And Cashew Pasta
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 350 g spiral shaped pasta
- 2 cups pumpkin, sliced into thin wedges
- 2 teaspoons olive oil
- 1 onion, chopped
- 2 garlic cloves, crushed
- 1 (375 ml) can evaporated low-fat milk
- 1 tablespoon cornflour
- 2 cups broccoli florets
- 1/2 cup tasty low-fat cheese, low fat grated
- 1/3 cup roasted cashew nuts
Recipe
- 1 cook pasta according to packet directions. drain and cover to keep warm.
- 2 place pumpkin in a saucepan over medium heat. simmer for 1 minutes and drain.
- 3 heat oil in a saucepan over medium heat. add onion, garlic, and pumpkin. cook, stirring, for 2 minutes. add broccoli.
- 4 combine evaporated milk and cornflour in a jug and pour over vegetables. bring to the boil.
- 5 reduce heat to medium-low and simmer for 1 minute, stirring. remove from heat.
- 6 add cheese and stir to combine. pour sauce over pasta, toss to combine and sprinkle with cashews, and a little black pepper.
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