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Saturday, May 30, 2015

Granola Extreme

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 2 cups old fashion oatmeal
  • 1 cup raw wheat flakes
  • 1 cup raw buckwheat flakes
  • 1 cup raw barley
  • 1/4 cup raw sesame seeds
  • 1/2 cup raw sunflower seeds
  • 1 cup raw pumpkin seeds
  • 3/4 cup raw wheat germ
  • 1 1/2 cups raw chopped nuts (cashews, brazil nut, walnuts, almonds)
  • 1/3 cup brown sugar
  • 3/4 cup water
  • 3/4 cup canola oil
  • 1/2 cup buckwheat honey
  • 1/4 cup molasses
  • 3/4 teaspoon salt
  • 2 teaspoons vanilla
  • 1 cup banana chips
  • 1 cup flaked coconut
  • 2 cups dried fruits (raisins, golden raisins, cranraisins, diced dates, chopped apricots, apples, chopped pineapple, chop)

Recipe

  • 1 preheat oven 300' degrees.
  • 2 spray 2 baking sheets (with sides) with with pan spray.
  • 3 in very large bowl mix first 9 ingredients.
  • 4 in sauce pan combine brown sugar, water, oil, honey, salt and vanilla cook over medium heat til sugar dissolves stirring constantly, do not boil.
  • 5 immediately pour over cereals and nuts, toss quickly to coat all.
  • 6 divide onto prepared pans bake 30 minutes each, stir during baking to brown evenly.
  • 7 when golden brown remove from oven, allow to cool.
  • 8 add banana chips, coconut chips and dried fruits and toss.
  • 9 store in airtight container.

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