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Saturday, May 30, 2015

Granola Bars

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 10
  • 1 1/2 cups rolled oats
  • 1/4 cup sunflower seeds
  • 1/4 cup pumpkin seeds
  • 1/3 cup almonds
  • 1/3 cup chopped walnuts
  • 1/4 cup ground flax seeds
  • 1/4 cup brown sugar
  • 4 dried mangoes, slices diced
  • 1 dash shredded coconut
  • 1 teaspoon cinnamon
  • 1 teaspoon kosher salt
  • 1 1/4 cups soymilk, light
  • 1 egg
  • 1 teaspoon vanilla

Recipe

  • 1 combine all ingredients in a big bowl. line a pan(s) with parchment and spread batter into pan. bake at 375* for around 30 minutes.
  • 2 note: kesley reports she used an 8×8 pan and a 4×6 pan together and the batter was about half an inch thick. when going into the oven, the mix will be watery and should firm up.

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