Chayote With Pumpkin Seeds
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- cooking spray
- 4 teaspoons pumpkin seeds
- 1/2 cup finely chopped onion
- 2 garlic cloves, minced
- 2 chayotes, peeled and cubed
- salt and pepper
Recipe
- 1 spray small skillet with cooking spray. heat over medium until hot.
- 2 cook pumpkin seeds until they are toasted and begin to pop, 3-5 minutes. set aside.
- 3 spray large skillet with cooking spray and saute onions and garlic until tender, 3-5 minutes.
- 4 add squash and cook over medium until squash is crisp-tender, about 20 minutes, stirring occasionally.
- 5 season to taste with salt and pepper.
- 6 spoon squash into serving bowl. sprinkle with reserved pumpkin seeds.
No comments:
Post a Comment