Green Cheese

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 2 cups soaked pumpkin seeds (or sunflower seeds)
• 1 avocado
• 1 bunch fresh parsley
• 1 bunch fresh cilantro
• 1 tablespoon garlic
• 1 tablespoon minced ginger
• 1 teaspoon minced jalapeno (optional)
• 1/4 cup braggs liquid aminos
• 1/3 cup fresh lemon juice
• water, as necessary for mixing

Recipe

• 1 soak the seeds for at least 15 minutes.
• 2 place all ingredients in blender or food processor until well mixed and creamy.
• 3 serve with sprouted wheat crackers or flat bread. enjoy!