Nutty Flapjacks

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 110 g rapeseed oil
• 5 tablespoons honey
• 25 g butter
• 200 g rolled oats
• 25 g pumpkin seeds
• 110 g roasted hazelnuts, roughly chopped
• 50 g sliced almonds
• 110 g mixed dried sultanas or 110 g figs or 110 g dates

Recipe

• 1 pre heat oven to 180 degrees c / fan forced 160 degrees c / gas mark 4.
• 2 oil and line 23cm square tin.
• 3 warm oil and honey together in pan until honey has melted.
• 4 remove oil and honey mixture from heat and add all other ingredients.
• 5 combine well, then tip mixture into baking tin. press mixture firmly into tin with the back of a spoon.
• 6 bake until golden brown on edges.
• 7 score into 12 bars while still warm and leave in the tin to cool.