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Thursday, May 21, 2015

Pumpkin And Coconut Soup

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

  • 3 tablespoons peanut oil
  • 4 fresh thyme sprigs
  • 2 garlic cloves, coarsely chopped
  • 1 red chile, seede and coarsely chopped
  • 1 teaspoon cumin seed
  • 1 (14 ounce) can solid pack pumpkin
  • 1 tablespoon dark brown sugar
  • 1 1/2 cups vegetable stock
  • 1 (14 ounce) can coconut milk
  • 1 -2 tablespoon lemon juice or 1 -2 tablespoon lime juice
  • salt and pepper
  • coarsely chopped cilantro (to garnish)

Recipe

  • 1 heat the oil in a saucepan.
  • 2 strip the thyme leaves from the sprigs and add to the oil with the garlic, chili and cumin seeds.
  • 3 saute gently for 2 minutes.
  • 4 add the pumpkin, sugar, stock and coconut milk and bring to a boil.
  • 5 reduce the heat, cover and simmer gently for 10 minutes.
  • 6 add the lemon or lime juice, season to taste with salt and pepper, then serve scattered with the chopped cilantro.

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