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Thursday, February 26, 2015

Pumpkin Posole

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 1 tablespoon vegetable oil
  • 1 lb boneless skinless chicken breast, cut into 1 inch pieces
  • 1 cup chopped onion
  • 1/2 cup sliced carrot
  • 1 cup sliced celery
  • 1/2 chopped red bell pepper
  • 1 3/4 cups solid pack pumpkin
  • 1 3/4 cups chicken broth
  • 1 1/4 cups hominy
  • 1/2 cup sour cream (i prefer fat free)
  • 3 tablespoons chopped fresh cilantro (parsley may be substituted)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper (i prefer freshly ground)
  • 1/2 teaspoon dried oregano, crushed
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon ground nutmeg (i promise this is good)

Recipe

  • 1 heat oil in a large saucepan over medium-high heat.
  • 2 add chicken, onion and carrot; cook for 3 to 4 minutes or until chicken is no longer pink.
  • 3 add celery and bell pepper; cook for 3 to 4 minutes or until vegetables are crisp-tender.
  • 4 stir in pumpkin, broth, hominy, sour cream, cilantro, salt, pepper, oregano, cumin, and nutmeg.
  • 5 reduce heat to low; cook, stirring occasionally, for 10 to 15 minutes or until flavors are blended.

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