Pumpkin Protein Bars

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• 4 ounces vanilla protein powder
• 2 1/4 ounces oat bran
• 2 3/4 ounces whole wheat flour
• 3/4 ounce toasted wheat germ
• 1/2 teaspoon kosher salt
• 2 tablespoons dark brown sugar
• 8 ounces soft silken tofu
• 7 1/2 ounces canned pumpkin
• 1/2 cup unsweetened applesauce
• 1/2 cup unsweetened apple juice
• 2 large eggs
• cinnamon

Recipe

• 1 mix together protein powder, oat bran, wheat flour, wheat germ and salt. in a separate large bowl mix together: sugar, tofu, pumpkin, applesauce, apple juice, eggs, and cinnamon.
• 2 thoroughly combine the two mixtures. mix in some dried fruit if you wish. i like craisins.
• 3 spread batter into a well greased 9x13-inch baking dish. bake for 35 minutes at 350°f
• 4 cool completely and cut into 16 squares. keep refrigerated. enjoy!