Kale And Avocado Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 1 bunch kale
• 1 avocado
• 12 small tomatoes
• 1/2 cup alfalfa sprout
• 2 tablespoons pumpkin seeds
• 2 tablespoons sunflower seeds
• 1 teaspoon sesame seeds
• 1/2 cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon soy miso
• 1/2 teaspoon sea salt
• 1/4 teaspoon ground pepper

Recipe

• 1 wash, dry and chop kale.
• 2 in large mixing bowl, place kale and sprinkle with sea salt, working salt into kale with your hands for 1 minute.
• 3 peel and dice avocado.
• 4 cut grape or cherry tomatoes in half.
• 5 rinse and dry sprouts.
• 6 place all salad ingredients into serving bowl.
• 7 mix olive oil , fresh lemon juice, miso ( optional), and pepper into jar. pour over salad, toss 10 minutes before serving.