Pumpkin Walnut Muffins

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• 1 cup whole wheat flour
• 1 cup oats
• 1 cup walnuts
• 1/2 cup sugar
• 1 cup pumpkin
• 1/2 cup applesauce
• 2 eggs
• 1/2 cup milk
• 1 teaspoon cinnamon
• 1 teaspoon nutmeg
• 2 teaspoons baking powder
• 1 teaspoon salt

Recipe

• 1 1. mix all dry ingredients together.
• 2 2. add all wet ingredients and mix.
• 3 3. fill cups 3/4 full of greased muffin tin.
• 4 4. bake 30 minutes at 350 degrees.