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Sunday, March 1, 2015

Peppery Pumpkin Soup

Total Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 (15 ounce) can pumpkin puree
  • 1 (10 1/2 ounce) can low sodium chicken broth
  • 1/4 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground nutmeg
  • 1 (12 ounce) can evaporated skim milk
  • 1/4 cup nonfat sour cream

Recipe

  • 1 in a medium saucepan, combine pumpkin, broth, salt, onion powder, black pepper and nutmeg. cook over medium-high heat until bubbly, about 10 minutes, stirring occasionally. stir in evaporated milk. heat through, about 5 minutes, but do not boil.
  • 2 spoon into 4 bowls and top each with 1 tablespoons of sour cream.

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