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Wednesday, May 27, 2015

Dena's Kale Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 6
  • 1 head kale, any variety, stemmed and chopped
  • 1 carrot, shredded
  • 1/2 cup currants
  • 1/4 cup sunflower seeds, raw
  • 1/4 cup pumpkin seeds, raw
  • 1 lemon, divided
  • olive oil
  • 2 -3 teaspoons olive oil, to taste
  • 1 tablespoon agave syrup (or more, to taste)
  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • salt
  • pepper

Recipe

  • 1 in large serving bowl, add the kale, juice of one half of a lemon, a drizzle of oil and a little kosher salt.
  • 2 massage until the kale starts to soften and wilt, 2 to 3 minutes.
  • 3 add the currants, carrots, sunflower seeds and pumpkin seeds and anything else you want to put on it.
  • 4 prepare the dressing by combining the 2-3 t. olive oil, agave syrup, lime juice, 1 t. lemon juice, and salt and pepper to taste.
  • 5 whisk together until emulsified.
  • 6 pour over the salad.
  • 7 refrigerate until ready to serve.

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